Everyone who suffers from joint problems, pain, stiffness, or discomfort — I always advise them to prepare for winter in advance. Especially for people whose joints hurt during sudden weather changes, humidity, or cold days. With years of personal experience, I have discovered that if you cleanse your body of accumulated salts and toxins before winter begins, the cold season becomes much easier to endure. The joints hurt less, stiffness decreases, and the bones remain more flexible.
Many people don’t realize how seriously excess salts affect the skeleton. These salts accumulate inside the joints, limiting mobility, causing cracking sounds, morning stiffness, swelling, and chronic discomfort. That is why I prepare a special cleansing infusion at the end of every autumn. For me, this has become not only a tradition but an essential part of maintaining overall health.
🌱 The Recipe for the Salt-Cleansing Infusion
The recipe is incredibly simple, completely natural, and free of any chemicals or side effects.
You will need:
1 kilogram of grated horseradish
4 liters of cold water
0.5 kilograms of honey
Preparation:
Place the grated horseradish into a large pot and pour 4 liters of cold water over it.
Put it on low heat.
Bring it to a boil and let it simmer for 5 minutes.
Strain the mixture.
Allow it to cool completely.
When the liquid is warm (not hot), add half a kilogram of honey and stir well.
Your infusion is ready. I personally drink one glass every day. I repeat this course twice a year — in autumn and in spring.
⭐ The Results I Experienced
The results have been truly remarkable. Years ago, my joints used to crack constantly. Knees, shoulders, and even my lower back would ache regularly. Every cold day or sudden weather change made the pain worse. But since I started this routine, the situation has changed completely. I hardly experience any discomfort anymore. My joints move freely, without resistance or stiffness.
Not only that — the infusion has noticeably improved my overall wellbeing.
My energy levels increased, my sleep became deeper, and seasonal colds became extremely rare. Because horseradish has strong antimicrobial properties, it also helps the body fight off viruses. Since I began drinking this infusion, I haven’t had the flu even once — and even if a mild cold appears, it passes quickly and without complications.
🩺 Doctor’s Explanation
Horseradish is a remarkable plant. It contains powerful essential oils with strong antimicrobial, antiviral, and antifungal properties. These natural compounds are what give horseradish its strong aroma and spicy taste. Horseradish is rich in:
Vitamin C
Natural sugars
Enzymes that improve digestion
Carotene
Flavonoids
A wide range of minerals, including:
calcium
potassium
iron
magnesium
sulfur
phosphorus
In traditional medicine, horseradish has been used for centuries as:
an appetite stimulant
a digestion enhancer
a kidney and liver tonic
a remedy for gallbladder issues
an expectorant for upper respiratory infections
Externally, horseradish poultices are used for:
radiculitis
gout
rheumatism
stopping bleeding
healing purulent wounds
Honey enhances the healing effect of this plant even further. It strengthens the immune system, reduces inflammation, accelerates tissue repair, and adds valuable antioxidants.
For this reason, the recipe provided above truly has a strong restorative effect on the body. It can improve joint health, support the immune system, and help relieve various health-related issues.
All the remedies we recommend are made of natural ingredients and pose absolutely no danger to human health.
Wishing you strength, health, and long-lasting joint mobility!
