unabi, also known as Chinese date, is one of the oldest fruit-bearing crops cultivated in Georgia. For centuries, this remarkable fruit has been valued not only for its pleasant taste but also for its powerful healing properties. In traditional medicine, unabi has been used to treat a wide range of illnesses, including lung conditions, tuberculosis, asthma, catarrhal coughs, and even hypertension. Its therapeutic qualities have made it a trusted natural remedy passed down through generations.
Fresh unabi fruit contains approximately 20–25 percent natural sugars, vitamin C, and beneficial organic acids. When dried, its sugar concentration can rise to as much as 65 percent, which significantly increases its energy value. unabi is especially beneficial for children, supporting their growth, strengthening immunity, and improving overall health.
One of the most remarkable features of unabi is its ability to rejuvenate cells. It helps cleanse the body of cholesterol, toxins, and metabolic waste. The fruit also assists in removing heavy metals and eliminating excess fluids from the body. Because of these abilities, many people consider unabi a powerful detoxifying agent.
In addition, jujube helps regulate bile flow, which is essential for proper digestion. By supporting bile secretion, it improves the breakdown and absorption of fats, supports liver function, and enhances the body’s natural detoxification processes. Its positive effect on the liver is well-known, making jujube a valuable fruit for those who suffer from mild liver dysfunction, fatigue, or poor digestion.
For breastfeeding mothers, unabi can be particularly useful. It has been observed that the fruit increases both the quantity and the quality of breast milk, providing additional nourishment for infants.
Because of its anti-inflammatory and diuretic properties, unabi is also widely used in the treatment of diseases of the urinary and reproductive system. Its ability to reduce inflammation and support fluid elimination makes it effective for various urinary infections, mild kidney issues, and fluid retention.
Both the fruit and its decoction are beneficial for respiratory illnesses such as bronchitis, tracheitis, laryngitis, and whooping cough. The soothing effect helps reduce irritation in the throat, alleviate coughing, and ease breathing.
unabi seeds also possess medicinal properties. The kernels have a sedative effect, calm the nervous system, and help regulate digestion. To prepare a traditional remedy, 100 grams of unabi seeds are boiled in half a liter of water for 10 minutes. After boiling, 100 grams of alcohol are added, and the mixture is left to infuse for 8 hours. Once strained, the remedy is taken three times a day, one tablespoon each time, to help with neurasthenia, insomnia, and tachycardia. This natural sedative helps relax the body and reduce stress without causing dependency.
The leaves of the unabi plant also offer therapeutic benefits. They have antihypertensive and expectorant properties, helping to lower blood pressure and ease coughing. Crushed, dried leaves are steeped in boiling water for an hour, and the resulting infusion is taken three times a day, two tablespoons at a time. This natural herbal tea helps regulate heart rhythm and supports respiratory health.
Even the bark of the plant is valuable. It is known to strengthen the body as a whole and possesses astringent qualities. To prepare a bark decoction, 10 grams of crushed bark are added to one cup of boiling water and simmered for an additional 10 minutes. After straining, the liquid is taken two tablespoons at a time, 30 minutes before meals. This remedy is often used to improve digestion, strengthen immunity, and support overall health.
In addition to its medicinal uses, unabi also carries cultural significance. For many households, it is not just a fruit but a symbol of health, healing, and vitality. Its use in folk medicine continues to this day, especially among those who prefer natural and time-tested remedies.
If you are interested in natural healing, home remedies, and traditional medicine, you are welcome to join the public group dedicated to folk medicine. There, you can discover helpful advice on health, self-care, and everyday well-being.
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